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THE GREAT GREEN SMOOTHIE

$18.06

1 × Banana
$3.22
$2.88
1 × Almond
$2.68

Description

The Great Green Smoothie is a powerhouse of nutrition packed into a single glass. This vibrant green blend is bursting with the goodness of leafy greens like spinach or kale, combined with refreshing fruits such as banana and pineapple. With its refreshing taste and nutrient-rich ingredients, the Great Green Smoothie is an excellent choice for fueling your day with essential vitamins, minerals, and antioxidants.

Recipe: Ingredients:

  • 1 cup fresh spinach or kale leaves, washed
  • 1 ripe banana, fresh or frozen
  • 1/2 cup pineapple chunks, fresh or frozen
  • 1/2 cup Greek yogurt or almond milk (unsweetened)
  • 1 tablespoon honey or maple syrup (optional, for added sweetness)
  • 1/2 cup ice cubes (optional, for a colder smoothie)

Instructions:

  1. Wash the spinach or kale leaves thoroughly and remove any tough stems.
  2. Peel the banana and chop it into chunks.
  3. If using fresh pineapple, peel and chop it into chunks.
  4. In a blender, combine the spinach or kale leaves, banana, pineapple chunks, Greek yogurt or almond milk, and honey or maple syrup (if using).
  5. Add ice cubes if you prefer a colder smoothie.
  6. Blend on high speed until the mixture is smooth and creamy, scraping down the sides of the blender as needed.
  7. Taste the smoothie and adjust sweetness or consistency as desired by adding more honey, maple syrup, or liquid.
  8. Once blended to your liking, pour the Great Green Smoothie into glasses and serve immediately.

Products for Recipe:

  1. Fresh spinach or kale leaves
  2. Ripe banana
  3. Pineapple chunks (fresh or frozen)
  4. Greek yogurt or almond milk
  5. Honey or maple syrup (optional)
  6. Ice cubes (optional)

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Style Guide

1.Fruits:
– Example: Apples
– Size: Medium-sized apple weighing approximately 150-200g.
– Price: $1.49 per apple.
– Calculation:
– If the apple weighs 175g, the price per kilogram would be calculated as follows:
– Price per kilogram = (Price per apple / Weight per apple) * 1000
– Price per kilogram = ($1.49 / 175) * 1000
– Price per kilogram ≈ $8.51

2. Vegetables:
– Example: Red Peppers
– Size: Large red pepper weighing approximately 150-200g.
– Price: $42.00 per kilogram.
– Calculation:
– If the red pepper weighs 175g, the price for that specific pepper would be calculated as follows:
– Price for specific pepper = (Price per kilogram / 1000) * Weight of the pepper
– Price for specific pepper = ($42.00 / 1000) * 175
– Price for specific pepper ≈ $7.35

3. Herbs:
– Example: Parsley
– Size: Standard bunch of parsley weighing approximately 100-150g.
– Price: $55.20 per kilogram.
– Calculation:
– If the parsley bunch weighs 125g, the price for that specific bunch would be calculated as follows:
– Price for specific bunch = (Price per kilogram / 1000) * Weight of the bunch
– Price for specific bunch = ($55.20 / 1000) * 125
– Price for specific bunch ≈ $6.90

4. Spices:
– Example: Cinnamon Powder
– Size: Small jar containing 50g of cinnamon powder.
– Price: $3.99 per jar.
– Calculation:
– Price per kilogram for cinnamon powder would be calculated as follows:
– Price per kilogram = (Price per jar / Weight per jar) * 1000
– Price per kilogram = ($3.99 / 50) * 1000
– Price per kilogram ≈ $79.80

5. Smoothies:
– Example: Green Smoothie
– Size: Large 16 oz (473ml) smoothie.
– Price: $7.99 per smoothie.
– Calculation:
– To calculate the price per kilogram, we first need to convert the volume of the smoothie to weight. Assuming the smoothie has a density similar to water (1g/ml), the weight of the smoothie would be approximately 473g.
– Price per kilogram = (Price per smoothie / Weight of smoothie in kg)
– Price per kilogram = ($7.99 / 0.473) ≈ $16.89

These calculation examples illustrate how prices are determined for each category based on the size or weight of the item and the unit price.